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Bay of Plenty · Hiking

Isthmus Track: Walking Guide, Time & Access

A walker seen from behind carrying a grey and orange backpack, with hills in the background.

Illustrative photograph. General backpacking illustration; location unverified. This is not a photograph of the named route or evidence of its terrain, condition or difficulty.

Photo: Cody Black / Unsplash License / Details

This track is dominated by the majestic Mount Tarawera.

Last checked 8 October 2026 · Department of Conservation

By Outdoor Next Editorial standards

On this page

Location & access

DOC track reference point, not a verified trailhead, entrance or the whole route. Check the official route directions before travel.

Official location information
Location source

DOC track reference point, not a verified trailhead, entrance or the whole route.

Reference point: -38.24852, 176.45623. WGS84 coordinates retained at the official service's returned precision; decimal resolution is not survey accuracy. Source positional accuracy is not specified.

DOC Maps walking and tramping reference point (WGS84), exact official-page GUID / Department of Conservation. Checked 2026-10-12.

Key facts

Distance
1.2 km one way
Walking time
20 min
Track grade
Easiest
Location
Lake Tarawera Scenic Reserve
Dog access
No dogs. Other pets on conservation land rules.

Checked against official sources on 8 October 2026. Rules and conditions are set by Department of Conservation — confirm with them before you go.

Route overview

This track is dominated by the majestic Mount Tarawera.

This DOC directory entry covers Isthmus Track in Bay of Plenty, within Lake Tarawera Scenic Reserve. Where DOC groups several walks, times and grades refer to the listed options rather than a single continuous itinerary.

Distance, time and grade

  • Distance: 1.2 km one way
  • Walking time: 20 min
  • DOC grade: Easiest

Access and alerts

Source checked 2026-10-08. This page is a dated snapshot, not a live track-status report. Check current DOC route information immediately before travelling. An absence of listed alerts does not establish that a route is open.

  • Isthmus Track closed; First published on 15 April 2026. Last reviewed on 28 July 2026.

Dog access

No dogs. Other pets on conservation land rules.

Description

The track links Lakes Tarawera and Rotomahana.

Getting there

Visitors boating on Lake Tarawera often tie up at Rāpatu Bay and walk to Lake Rotomahana over the Isthmus Track.

Know before you go

When bathing in geothermal water do not immerse your head, due to risk of contracting the fatal disease Amoebic Meningitis. This disease is caused by water containing the amoeba entering through nasal passages.

Nature and conservation

Lake Rotomahana was internationally famous for its spectacular Pink and White Terraces which were destroyed in the Mount Tarawera eruption of 1886. Steaming cliffs and silica terraces still remain as a feature of this lake.

The lake and surrounding margins are a wildlife refuge protecting many species of water fowl. The lake is closed to powerboats in May for the birds' breeding season.

Many rare ferns and orchids are found within the thermal areas.

Sources and reuse

Route descriptions and practical information reproduced from the Department of Conservation, Crown copyright, under CC BY 4.0, subject to DOC's copyright policy. Formatting has been adapted, including flattening page sections; follow the original DOC page for maps, section-specific layout, current notices and linked documents. Outdoor Next is independent and is not endorsed by DOC.

The accompanying photograph is a licensed general hiking illustration, not a photograph of this route.

Sources & official links

  1. 1.Isthmus Track: official route information— Department of Conservation
  2. 2.DOC walking and tramping directory— Department of Conservation

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